Panko crusted salmon

Ingredients

4 teaspoons olive oil
4 pieces thickly cut, boneless salmon
Salt and pepper to taste
2 tablespoons honey mustard
2 teaspoons thyme
2/3 cup panko bread crumbs (or ordinary are fine)
2 tablespoons parsley
1/2 teaspoon sweet paprika

Method
1. Preheat the oven to 400 farenheit.  Set the salmon on a foil lined baking sheet skin side down.  Sprinkle wih salt and pepper.
2. In a small bowl, combine the honey mustard and 1 teaspoon of thyme.  In another small bowl mix the breadcrumbs with the remaining teaspoon of thyme, 4 teaspoons of olive oil, parsley and paprika,  Add the salt and pepper.
3. Using a small spoon, spread the mustard mixture on the salmon; top with the breadcrumb mixture.
4. Roast the salmon for 12-14 minutes or until it is almost completely firm to the touch and flakes when poked with  a fork.  Serve at once.

We serve with fresh vegetables.

Source: simply recipes