Sunday, 9 October 2011

Smoky beef stew

Ingredients
1kg stewing beef cut into chunks (we used rump steak)
2 onions chopped
2 x 400gms chopped tomatoes
2 teaspoons sweet paprika
2 teaspoons ground cumin
2 teaspoons mild chili powder
2 tablespoons red/white vinegar
2 tablespoons caster sugar
400gm can of butter beans

Preparation
1. Preheat oven to 160 Celsius.
2. Mix all ingredients in a casserole dish except for butter beans
3. Cover and bake for 2 1/2 hours (if you use rump it only needs 1 1/2 hours). 
4. Stir in beans and bake for 30 minutes more.
5. Serve with rice/crusty bread and green vegetables.

Notes:
This was ridiculously easy and very tasty!

Source (Taste magazine)

No comments:

Post a Comment